Drinking Or Yoga = Good. Betul ke?

Morning Korang,

Diforward oleh someone from email.

Research confirms that drinking gives you the same benefits yoga does !!!

Savasana
Position of total relaxation.
 

 
Balasana
Position that brings the sensation of peace and calm

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs

Marjayasana
Position stimulates the midriff area and the spinal column

Halasana
Excellent for back pain and insomnia.

Dolphin
Excellent for the shoulder area, thorax, legs, and arms

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms

So in the interest of healthy relaxation ... let's start drinking !! ..............

tapi tak de aku nak minum ek!! minum air kosong boleh gak kan...

p/s: aku cume ada yoga mat je tapi nak bersenam yoga aku tak reti.. hehehehhe ada sesape boleh ajar ke?

Tekken Is in The Cinemas!!!

Hi Korang,

Aku menulis lagi hari ini. Mengenai cerita ini. Nampak cam best kan.

Nah tau citer apa nie? Korang layan sinopsis nie dulu okeh.

Sypnosis:-
The critically acclaimed Namco videogame franchise TEKKENTM is set to come to life on the big screen. Rising from the ashes of a crumbled civilization, gladiatorial combat has replaced warfare, and ruthless fighters pit themselves against one another in a bid for global supremacy. In the midst of the greatest tournament ever known, one warrior attempts to fulfill his destiny and become King of the Iron Fist.


Civilization as we know it has been destroyed and in it’s place a dystopian world order has arisen with seven all-powerful corporations controlling the planet. America is under the totalitarian leadership of the mighty Tekken Corporation and it’s CEO Heihachi Mishima (Cary-Hiroyuki Tagawa), who rules absolutely from the capital of Tekken City. Those outside the metropolis’s walls lead a life of fear and despair, fighting for survival as outcasts in a harsh world where resources are scarce. Rising from this poverty is Jin (Jon Foo), who is driven by nothing more than a desire to murder the man who killed his mother (Tamyln Tomita). In order to exact his revenge Jin must defeat the world’s most elite fighters and win the ‘Iron Fist’ Tournament. However this journey will show Jin a past that his mother had tried to hide from him and force him to realize a future that threatens to tear him apart.

Hah apa macam, ok tak? Korang yang suke kan tengok citer2 berunsurkan fight2 nie kan. Actually citer nie based on satu game dari Jepun. Aku pun bukan tau sangat tapi mrBig beria2 cakap citer nie best. Dia kata kecik2 dulu ada dah game nie.
 
So untuk aku nak minat citer nie, aku pun sempatlah berkenalan karektor dalam citer nie. Salah satunya ialah :
 
 

 
An international intelligence agent considered highly skilled and iron-hearted, codename Raven (レイヴン, Reivun?). Apart from a scar in the shape of an "X" on his face, his details are unknown, though according to the European Tekken 6 website, Raven is Canadian. Raven entered the fifth tournament to find out who or what is behind the event. Raven makes his first appearance in the opening movie for Tekken 5, as he witnesses the attack on Hon-Maru by Jack-4s while on a mission to look into the Mishima Zaibatsu and G Corporation, as well as the subsequent explosion. It seems that he is the first one to report of Heihachi Mishima's supposed demise.
 

Aku suker watak2 yang ganas nie. Macam macho-macholah konon nya

Anyway, entry nie untuk Nuffnang Free Passes for Tekken nanti. Mintak2lah dapat ye. Tak sabar rasanya nak tengok citer nie.
p/s: Mari kite berlawan... hiyeahhhhh

Today Is CIDB Day

Morning Korang,

Hari nie kat site aku adalah hari CIDB. Apa tu CIDB ek? Ia adalah insurance card untuk semua site personnel yang keje kat site. Tak kiralah site kecik ke beso tapi semua personnel,workers even makcik canteen pun kene ada CIDB nie. Pendek kata, once dah masuk keje dalam site mesti kene ada CIDB nie.

Ini course lain okeh.Pics by Google

So agak kelam-kabut dan ramai gak orang yang tak penah aku jumpa ada kat site nie. Dari muda sampai ke tua, dari kurang hensem sampai ke boleh tahan hensem, pelbagai bangsa ada, orang melayu,cina,india, Jerman, Indon,British pun adalah semata-mata kena masuk course nie.

Sebelum dapat CIDB green card nie, kene register dulu. Fill up segala bendalah. Then baru boleh masuk course. Satu hari course nie. Once dah pi course baru boleh dapat CIDB green card nie. Banyak faedah oo bila ada green card nie.Salah satunya ianya merupakan penyelamat bagi kita if anything happen to us masa kat site.

Bukan patah cam nie tau.

Dulu masa aku kat site lama, ada satu worker bangladesh tu kaki terhempap crane. Trus hilang kaki. Kena bagi negara. Tapi dia balik pun bukan tangan kosong, banyak jugaklah dia dapat untuk menampung family dia kan. Itu yang bagusnya CIDB card nie.

Tapi aku tak payah masuk pun course nie sebab aku dah ada cume dah expire dan nak renew je. So dapatlah aku lepak kat bilik aku nie tanpa gangguankan.

p/s: Dapat gaklah aku update blog kan sambil nyanyi2 lagu Aizat nie. Sedap plak lagu 'Susun Silang Kata' nie.